Paul Felce 5000m row

5,000m

Meters

20:35.9

Time

2:03.5

Pace

320

Calories

Average Watts185
Calories Per Hour938
Stroke Rate34
Stroke Count698
Drag Factor177

July 19, 2023 08:35:57

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:35.9 5,000m 2:03.5 185 938 34
4:18.9 1,000m 2:09.4 161 855 33 112
4:03.4 2,000m 2:01.7 194 968 34 134
4:10.0 3,000m 2:05.0 179 916 35 133
4:01.1 4,000m 2:00.5 200 987 34 145
4:02.5 5,000m 2:01.2 196 975 34 147

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