Paul Felce 5000m row
5,000m
Meters
20:49.1
Time
2:04.9
Pace
316
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 32 |
| Stroke Count | 673 |
| Drag Factor | 207 |
July 21, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.1 | 5,000m | 2:04.9 | 180 | 918 | 32 | 128 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 31 | 107 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 33 | 130 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 31 | 121 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 33 | 140 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 34 | 144 |
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Workout Graph
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