Paul Felce 5000m row
5,000m
Meters
20:32.1
Time
2:03.2
Pace
321
Calories
138
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 32 |
| Stroke Count | 674 |
| Drag Factor | 177 |
July 22, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.1 | 5,000m | 2:03.2 | 187 | 944 | 32 | 138 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 31 | 115 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 34 | 140 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 33 | 134 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 33 | 149 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 33 | 152 |
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Workout Graph
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