Paul Felce 5000m row
5,000
Meters
20:40.2
Time
2:04.0
Pace
319
Calories
128
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 31 |
| Stroke Count | 645 |
| Drag Factor | 196 |
July 24, 2023 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:40.2 | 5,000 | 2:04.0 | 183 | 925 | 319 | 31 | 128 |
| 4:13.7 | 1,000 | 2:06.8 | 171 | 879 | 62 | 29 | 111 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 929 | 64 | 32 | 124 |
| 4:14.1 | 3,000 | 2:07.0 | 171 | 878 | 62 | 31 | 120 |
| 4:04.0 | 4,000 | 2:02.0 | 193 | 959 | 65 | 31 | 138 |
| 4:00.5 | 5,000 | 2:00.2 | 201 | 987 | 66 | 33 | 148 |
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Workout Graph
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