Paul Felce 5000m row
5,000
Meters
20:29.4
Time
2:02.9
Pace
323
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 32 |
| Stroke Count | 655 |
| Drag Factor | 130 |
July 29, 2023 18:50:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:29.4 | 5,000 | 2:02.9 | 188 | 945 | 323 | 32 | |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 918 | 64 | 32 | 124 |
| 4:05.4 | 2,000 | 2:02.7 | 189 | 938 | 64 | 32 | 138 |
| 4:11.0 | 3,000 | 2:05.5 | 177 | 903 | 63 | 32 | 135 |
| 4:01.2 | 4,000 | 2:00.6 | 200 | 985 | 66 | 32 | 146 |
| 4:01.0 | 5,000 | 2:00.5 | 200 | 985 | 66 | 32 | 152 |
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Workout Graph
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