Paul Felce 7020m row

7,020m

Meters

30:53.8

Time

2:12.0

Pace

423

Calories

120

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate34
Stroke Count1038
Drag Factor226

August 14, 2023 08:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:53.8 7,020m 2:12.0 152 823 34 120
9:01.9 2,000m 2:15.4 141 784 32 113
8:43.7 4,000m 2:10.9 156 836 35 119
8:38.2 6,000m 2:09.5 161 854 34 124
4:23.9 7,020m 2:09.3 162 856 35 124

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Workout Graph

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