Paul Felce 7020m row
7,020
Meters
30:53.8
Time
2:12.0
Pace
423
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 34 |
| Stroke Count | 1038 |
| Drag Factor | 226 |
August 14, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.8 | 7,020 | 2:12.0 | 152 | 823 | 34 | 120 |
| 9:01.9 | 2,000 | 2:15.4 | 141 | 784 | 32 | 113 |
| 8:43.7 | 4,000 | 2:10.9 | 156 | 836 | 35 | 119 |
| 8:38.2 | 6,000 | 2:09.5 | 161 | 854 | 34 | 124 |
| 4:23.9 | 7,020 | 2:09.3 | 162 | 856 | 35 | 124 |
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Workout Graph
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