Paul Felce 5000m row
5,000
Meters
20:19.3
Time
2:01.9
Pace
326
Calories
130
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 35 |
| Stroke Count | 715 |
| Drag Factor | 228 |
August 23, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:19.3 | 5,000 | 2:01.9 | 193 | 962 | 326 | 35 | 130 |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 849 | 61 | 33 | 109 |
| 4:00.6 | 2,000 | 2:00.3 | 201 | 987 | 66 | 35 | 130 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 931 | 64 | 34 | 125 |
| 3:54.9 | 4,000 | 1:57.4 | 216 | 1042 | 68 | 37 | 143 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1013 | 67 | 37 | 146 |
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Workout Graph
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