Paul Felce 5000m row
5,000m
Meters
22:12.6
Time
2:13.2
Pace
297
Calories
109
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 34 |
| Stroke Count | 758 |
| Drag Factor | 242 |
August 24, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.6 | 5,000m | 2:13.2 | 148 | 809 | 34 | 109 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 32 | 100 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 32 | 107 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 35 | 110 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 35 | 112 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 36 | 118 |
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Workout Graph
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