Paul Felce 5000m row
5,000
Meters
21:07.3
Time
2:06.7
Pace
312
Calories
123
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 37 |
| Stroke Count | 780 |
| Drag Factor | 250 |
August 27, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:07.3 | 5,000 | 2:06.7 | 172 | 886 | 312 | 37 | 123 |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 847 | 61 | 34 | 112 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 847 | 61 | 36 | 119 |
| 4:14.1 | 3,000 | 2:07.0 | 171 | 878 | 62 | 39 | 124 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 906 | 63 | 37 | 125 |
| 4:04.7 | 5,000 | 2:02.3 | 191 | 956 | 65 | 39 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.