Paul Felce 5000m row
5,000m
Meters
21:07.3
Time
2:06.7
Pace
312
Calories
123
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
Stroke Rate | 37 |
Stroke Count | 780 |
Drag Factor | 250 |
August 27, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:07.3 | 5,000m | 2:06.7 | 172 | 891 | 37 | 123 |
4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 34 | 112 |
4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 36 | 119 |
4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 39 | 124 |
4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 37 | 125 |
4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 39 | 135 |
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Workout Graph
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