Paul Felce 5000m row
5,000m
Meters
21:03.2
Time
2:06.3
Pace
313
Calories
121
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 34 |
| Stroke Count | 727 |
| Drag Factor | 254 |
August 31, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.2 | 5,000m | 2:06.3 | 174 | 897 | 34 | 121 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 32 | 107 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 34 | 118 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 33 | 121 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 36 | 124 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 38 | 135 |
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Workout Graph
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