Paul Felce 5000m row
5,000m
Meters
21:35.6
Time
2:09.5
Pace
303
Calories
119
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 34 |
| Stroke Count | 748 |
| Drag Factor | 235 |
September 02, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.6 | 5,000m | 2:09.5 | 161 | 853 | 34 | 119 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 32 | 106 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 35 | 116 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 34 | 121 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 36 | 126 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 36 | 128 |
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Workout Graph
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