Paul Felce 5000m row
5,000m
Meters
21:31.8
Time
2:09.1
Pace
305
Calories
120
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 36 |
| Stroke Count | 775 |
| Drag Factor | 252 |
September 18, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.8 | 5,000m | 2:09.1 | 162 | 858 | 36 | 120 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 34 | 112 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 35 | 119 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 36 | 123 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 37 | 125 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 38 | 124 |
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Workout Graph
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