Paul Felce 5000m row
5,000
Meters
20:50.8
Time
2:05.0
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 33 |
| Stroke Count | 707 |
| Drag Factor | 200 |
September 19, 2023 09:08:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:50.8 | 5,000 | 2:05.0 | 179 | 906 | 315 | 33 | |
| 4:16.8 | 1,000 | 2:08.4 | 165 | 855 | 61 | 33 | 120 |
| 4:15.6 | 2,000 | 2:07.8 | 168 | 873 | 62 | 33 | 131 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 905 | 63 | 34 | 137 |
| 4:01.6 | 4,000 | 2:00.8 | 199 | 968 | 65 | 35 | 148 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 935 | 64 | 35 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.