Paul Felce 5000m row
5,000m
Meters
20:51.5
Time
2:05.1
Pace
317
Calories
128
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 35 |
| Stroke Count | 726 |
| Drag Factor | 214 |
September 23, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.5 | 5,000m | 2:05.1 | 179 | 914 | 35 | 128 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 35 | 112 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 35 | 120 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 34 | 130 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 36 | 135 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 35 | 145 |
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Workout Graph
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