Paul Felce 5000m row
5,000m
Meters
20:51.4
Time
2:05.1
Pace
315
Calories
123
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 31 |
| Stroke Count | 656 |
| Drag Factor | 105 |
September 25, 2023 07:38:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.4 | 5,000m | 2:05.1 | 179 | 914 | 31 | 123 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 31 | 110 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 31 | 115 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 32 | 126 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 32 | 129 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 32 | 138 |
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Workout Graph
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