Paul Felce 5000m row
5,000m
Meters
21:11.6
Time
2:07.1
Pace
310
Calories
120
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 34 |
| Stroke Count | 721 |
| Drag Factor | 196 |
October 04, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.6 | 5,000m | 2:07.1 | 170 | 885 | 34 | 120 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 33 | 108 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 35 | 117 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 34 | 122 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 34 | 126 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 35 | 131 |
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Workout Graph
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