Paul Felce 5000m row
5,000m
Meters
20:48.1
Time
2:04.8
Pace
316
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 36 |
| Stroke Count | 750 |
| Drag Factor | 232 |
October 06, 2023 08:00:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.1 | 5,000m | 2:04.8 | 180 | 919 | 36 | 129 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 36 | 114 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 36 | 132 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 34 | 128 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 37 | 133 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 38 | 141 |
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Workout Graph
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