Paul Felce 5000m row
5,000m
Meters
20:47.8
Time
2:04.7
Pace
316
Calories
130
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 34 |
| Stroke Count | 725 |
| Drag Factor | 211 |
October 09, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.8 | 5,000m | 2:04.7 | 180 | 920 | 34 | 130 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 34 | 115 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 35 | 124 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 33 | 129 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 36 | 138 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 36 | 148 |
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Workout Graph
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