Paul Felce 5000m row
5,000m
Meters
21:34.3
Time
2:09.4
Pace
305
Calories
119
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 34 |
| Stroke Count | 745 |
| Drag Factor | 214 |
October 10, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.3 | 5,000m | 2:09.4 | 161 | 855 | 34 | 119 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 34 | 109 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 34 | 117 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 34 | 120 |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 35 | 123 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 36 | 127 |
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Workout Graph
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