Paul Felce 5000m row
5,000m
Meters
20:23.3
Time
2:02.3
Pace
323
Calories
138
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 36 |
| Stroke Count | 740 |
| Drag Factor | 224 |
October 13, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.3 | 5,000m | 2:02.3 | 191 | 958 | 36 | 138 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 37 | 119 |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 36 | 134 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 36 | 143 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 36 | 143 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 37 | 154 |
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Workout Graph
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