Paul Felce 5000m row
5,000m
Meters
21:54.8
Time
2:11.4
Pace
300
Calories
121
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 35 |
| Stroke Count | 785 |
| Drag Factor | 244 |
November 01, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.8 | 5,000m | 2:11.4 | 154 | 829 | 35 | 121 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 34 | 111 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 35 | 120 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 36 | 122 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 37 | 125 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 37 | 131 |
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Workout Graph
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