Paul Felce 5000m row
5,000m
Meters
21:46.3
Time
2:10.6
Pace
301
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 35 |
| Stroke Count | 776 |
| Drag Factor | 229 |
November 03, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.3 | 5,000m | 2:10.6 | 157 | 840 | 35 | 124 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 34 | 113 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 36 | 120 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 35 | 122 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 36 | 130 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 37 | 136 |
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Workout Graph
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