Paul Felce 5000m row
5,000m
Meters
20:53.9
Time
2:05.3
Pace
315
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 36 |
| Stroke Count | 759 |
| Drag Factor | 100 |
November 05, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.9 | 5,000m | 2:05.3 | 178 | 910 | 36 | 137 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 36 | 119 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 37 | 131 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 38 | 144 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 35 | 151 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 35 | 144 |
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Workout Graph
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