Paul Felce 5000m row
5,000m
Meters
20:39.7
Time
2:03.9
Pace
318
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 36 |
| Stroke Count | 763 |
| Drag Factor | 101 |
November 08, 2023 18:23:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.7 | 5,000m | 2:03.9 | 184 | 932 | 36 | 139 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 35 | 119 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 36 | 133 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 38 | 144 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 38 | 148 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 37 | 152 |
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Workout Graph
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