Paul Felce 5000m row
5,000m
Meters
20:41.4
Time
2:04.1
Pace
317
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 37 |
| Stroke Count | 772 |
| Drag Factor | 104 |
November 10, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.4 | 5,000m | 2:04.1 | 183 | 929 | 37 | 138 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 35 | 118 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 39 | 130 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 37 | 142 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 36 | 146 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 39 | 154 |
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Workout Graph
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