Paul Felce 5000m row
5,000m
Meters
21:24.5
Time
2:08.4
Pace
246
Calories
122
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 37 |
| Stroke Count | 652 |
| Drag Factor | 104 |
November 12, 2023 08:37:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.5 | 5,000m | 2:08.4 | 165 | 868 | 37 | 122 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 39 | 113 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 36 | 121 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 38 | 126 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 40 | 132 |
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Workout Graph
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