Paul Felce 5000m row
5,000m
Meters
20:53.1
Time
2:05.3
Pace
316
Calories
132
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 36 |
| Stroke Count | 752 |
| Drag Factor | 97 |
November 16, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.1 | 5,000m | 2:05.3 | 178 | 912 | 36 | 132 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 35 | 114 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 35 | 128 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 36 | 136 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 38 | 136 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 37 | 149 |
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Workout Graph
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