Paul Felce 5000m row
5,000m
Meters
20:06.8
Time
2:00.6
Pace
328
Calories
144
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 35 |
| Stroke Count | 725 |
| Drag Factor | 109 |
November 17, 2023 18:06:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 5,000m | 2:00.6 | 199 | 985 | 35 | 144 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 34 | 128 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 37 | 138 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 37 | 151 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 35 | 149 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 37 | 156 |
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Workout Graph
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