Paul Felce 5000m row
5,000m
Meters
20:15.2
Time
2:01.5
Pace
326
Calories
143
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 35 |
| Stroke Count | 718 |
| Drag Factor | 112 |
November 22, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.2 | 5,000m | 2:01.5 | 195 | 971 | 35 | 143 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 35 | 126 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 36 | 146 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 34 | 141 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 35 | 153 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 37 | 152 |
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Workout Graph
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