Paul Felce 30:00 row
6,913m
Meters
30:00.0
Time
2:10.1
Pace
422
Calories
126
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 36 |
| Stroke Count | 1080 |
| Drag Factor | 115 |
December 07, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,913m | 2:10.1 | 159 | 845 | 36 | 126 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 34 | 111 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 35 | 122 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 37 | 128 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 36 | 131 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 38 | 138 |
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Workout Graph
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