Paul Felce 5000m row
5,000
Meters
21:58.9
Time
2:11.8
Pace
299
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 36 |
| Stroke Count | 792 |
| Drag Factor | 113 |
December 10, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.9 | 5,000 | 2:11.8 | 153 | 825 | 36 | 122 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 31 | 111 |
| 4:28.2 | 2,000 | 2:14.1 | 145 | 799 | 37 | 117 |
| 4:22.6 | 3,000 | 2:11.3 | 155 | 832 | 37 | 123 |
| 4:22.6 | 4,000 | 2:11.3 | 155 | 832 | 38 | 127 |
| 4:18.8 | 5,000 | 2:09.4 | 162 | 855 | 38 | 135 |
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Workout Graph
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