Paul Felce 5000m row

5,000m

Meters

21:58.9

Time

2:11.8

Pace

299

Calories

122

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate36
Stroke Count792
Drag Factor113

December 10, 2023 09:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:58.9 5,000m 2:11.8 153 825 36 122
4:26.7 1,000m 2:13.3 148 807 31 111
4:28.2 2,000m 2:14.1 145 799 37 117
4:22.6 3,000m 2:11.3 155 832 37 123
4:22.6 4,000m 2:11.3 155 832 38 127
4:18.8 5,000m 2:09.4 162 855 38 135

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Workout Graph

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