Paul Felce 5000m row
5,000m
Meters
20:49.6
Time
2:04.9
Pace
317
Calories
128
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 33 |
| Stroke Count | 703 |
| Drag Factor | 114 |
December 11, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.6 | 5,000m | 2:04.9 | 179 | 917 | 33 | 128 |
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 33 | 111 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 34 | 120 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 34 | 130 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 34 | 138 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 34 | 145 |
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Workout Graph
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