Paul Felce 5000m row
5,000
Meters
20:38.9
Time
2:03.8
Pace
319
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 36 |
| Stroke Count | 742 |
| Drag Factor | 114 |
December 12, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.9 | 5,000 | 2:03.8 | 184 | 933 | 36 | 138 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 905 | 36 | 127 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 935 | 34 | 136 |
| 4:03.7 | 3,000 | 2:01.8 | 193 | 965 | 35 | 140 |
| 4:05.0 | 4,000 | 2:02.5 | 190 | 955 | 38 | 145 |
| 4:11.2 | 5,000 | 2:05.6 | 177 | 907 | 37 | 146 |
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Workout Graph
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