Paul Felce 5000m row
5,000m
Meters
21:15.5
Time
2:07.5
Pace
310
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 35 |
| Stroke Count | 754 |
| Drag Factor | 114 |
December 13, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.5 | 5,000m | 2:07.5 | 169 | 880 | 35 | 123 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 34 | 115 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 36 | 119 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 37 | 124 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 36 | 129 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 35 | 130 |
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Workout Graph
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