Paul Felce 5000m row
5,000m
Meters
21:21.9
Time
2:08.1
Pace
308
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 35 |
| Stroke Count | 758 |
| Drag Factor | 116 |
December 17, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.9 | 5,000m | 2:08.1 | 166 | 871 | 35 | 123 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 34 | 113 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 36 | 119 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 37 | 126 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 36 | 127 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 36 | 131 |
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Workout Graph
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