Paul Felce 5000m row
5,000m
Meters
21:10.5
Time
2:07.0
Pace
311
Calories
123
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 34 |
| Stroke Count | 736 |
| Drag Factor | 114 |
December 18, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.5 | 5,000m | 2:07.0 | 171 | 887 | 34 | 123 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 35 | 112 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 34 | 115 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 34 | 123 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 35 | 131 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 36 | 136 |
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Workout Graph
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