Paul Felce 19:01 row

4,056m

Meters

19:01.4

Time

2:20.7

Pace

231

Calories

116

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate35
Stroke Count671
Drag Factor114

December 30, 2023 18:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:01.4 4,056m 2:20.7 126 732 35 116
5:00.0 1,029m 2:25.7 113 688 33 108
10:00.0 1,054m 2:22.3 121 717 37 114
15:00.0 1,058m 2:21.7 123 722 38 120
19:01.4 915m 2:11.9 152 824 33 125

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Workout Graph

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