Paul Felce 5000m row
5,000m
Meters
19:34.6
Time
1:57.4
Pace
338
Calories
148
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 34 |
| Stroke Count | 683 |
| Drag Factor | 126 |
January 06, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.6 | 5,000m | 1:57.4 | 216 | 1043 | 34 | 148 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 33 | 136 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 34 | 147 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 35 | 151 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 36 | 153 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 36 | 154 |
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Workout Graph
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