Paul Felce 5000m row
5,000m
Meters
22:10.2
Time
2:13.0
Pace
297
Calories
115
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 33 |
| Stroke Count | 731 |
| Drag Factor | 107 |
January 09, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.2 | 5,000m | 2:13.0 | 149 | 811 | 33 | 115 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 32 | 105 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 32 | 114 |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 34 | 115 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 34 | 123 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 33 | 121 |
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Workout Graph
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