Paul Felce 30:00 row
7,010m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 35 |
| Stroke Count | 1060 |
| Drag Factor | 115 |
January 11, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,010m | 2:08.3 | 165 | 869 | 35 | 128 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 31 | 116 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 34 | 125 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 38 | 131 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 36 | 133 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 37 | 139 |
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Workout Graph
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