Paul Felce 5000m row
5,000m
Meters
23:36.6
Time
2:21.6
Pace
283
Calories
104
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 33 |
| Stroke Count | 795 |
| Drag Factor | 102 |
January 13, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.6 | 5,000m | 2:21.6 | 123 | 723 | 33 | 104 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 31 | 100 |
| 4:45.6 | 2,000m | 2:22.8 | 120 | 713 | 33 | 102 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 35 | 106 |
| 4:39.6 | 4,000m | 2:19.8 | 128 | 740 | 35 | 106 |
| 4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 34 | 106 |
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Workout Graph
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