Paul Felce 30:00 row
6,838m
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 34 |
| Stroke Count | 1044 |
| Drag Factor | 104 |
January 15, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,838m | 2:11.6 | 154 | 828 | 34 | 120 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 33 | 116 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 34 | 121 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 35 | 124 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 36 | 118 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 36 | 121 |
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Workout Graph
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