Paul Felce 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 34 |
| Stroke Count | 1025 |
| Drag Factor | 113 |
January 19, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 34 | 128 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 33 | 112 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 35 | 125 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 34 | 126 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 36 | 130 |
| 30:00.0 | 1,501m | 1:59.9 | 203 | 998 | 33 | 151 |
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Workout Graph
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