Paul Felce 3000m row
3,000m
Meters
13:30.6
Time
2:15.1
Pace
175
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 33 |
| Stroke Count | 455 |
| Drag Factor | 104 |
January 20, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.6 | 3,000m | 2:15.1 | 142 | 788 | 33 | 118 |
| 2:44.8 | 600m | 2:17.3 | 135 | 765 | 33 | 110 |
| 2:43.7 | 1,200m | 2:16.4 | 138 | 774 | 34 | 114 |
| 2:42.0 | 1,800m | 2:15.0 | 142 | 789 | 34 | 121 |
| 2:40.2 | 2,400m | 2:13.5 | 147 | 806 | 33 | 122 |
| 2:39.9 | 3,000m | 2:13.2 | 148 | 809 | 34 | 123 |
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Workout Graph
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