Paul Felce 30:00 row
6,906m
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
121
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 35 |
| Stroke Count | 1066 |
| Drag Factor | 105 |
January 27, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,906m | 2:10.3 | 158 | 844 | 35 | 121 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 34 | 114 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 36 | 117 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 36 | 122 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 36 | 125 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 36 | 127 |
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Workout Graph
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