Paul Felce 30:00 row

7,023m

Meters

30:00.0

Time

2:08.1

Pace

435

Calories

124

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate35
Stroke Count1046
Drag Factor101

January 28, 2024 08:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,023m 2:08.1 166 872 35 124
6:00.0 1,330m 2:15.3 141 785 35 112
12:00.0 1,387m 2:09.7 160 851 35 120
18:00.0 1,415m 2:07.2 170 885 35 126
24:00.0 1,437m 2:05.2 178 912 35 130
30:00.0 1,454m 2:03.7 184 934 35 133

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Workout Graph

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