Paul Felce 30:00 row
7,148m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
128
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 33 |
| Stroke Count | 1015 |
| Drag Factor | 111 |
January 29, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,148m | 2:05.9 | 175 | 903 | 33 | 128 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 34 | 116 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 33 | 128 |
| 18:00.0 | 1,490m | 2:00.8 | 199 | 983 | 33 | 137 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 34 | 128 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 35 | 132 |
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Workout Graph
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