Paul Felce 30:00 row
7,128m
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 34 |
| Stroke Count | 1019 |
| Drag Factor | 114 |
February 12, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,128m | 2:06.2 | 174 | 898 | 34 | 132 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 32 | 127 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 32 | 132 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 35 | 136 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 34 | 130 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 38 | 136 |
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Workout Graph
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