Paul Felce 30:00 row
7,270m
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 33 |
| Stroke Count | 986 |
| Drag Factor | 116 |
February 14, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,270m | 2:03.7 | 184 | 934 | 33 | 141 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 31 | 128 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 34 | 141 |
| 18:00.0 | 1,484m | 2:01.2 | 196 | 975 | 34 | 146 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 33 | 145 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 33 | 149 |
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Workout Graph
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