Paul Felce 30:00 row
7,256m
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 34 |
| Stroke Count | 1020 |
| Drag Factor | 113 |
February 17, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,256m | 2:04.0 | 183 | 931 | 34 | 141 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 33 | 130 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 35 | 142 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 35 | 140 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 34 | 155 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 34 | 142 |
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Workout Graph
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